Postpartum Recovery: The First 6 Weeks
MumzHonest advice on healing, hormones and asking for help after birth.
Dr. Layla HassanConsultant PaediatricianApril 13, 20269 min read
The fourth trimester is for healing, not hustling.
Physical and emotional recovery
Expect bleeding for up to 6 weeks, mood swings from shifting hormones, and deep fatigue. Accept every offer of help and protect your rest like a job.
Your body did something incredible. Be patient with it.
