Tummy Time Made Easy
BabyWhy it matters, when to start, and how to make it fun from day one.
Dr. Layla HassanConsultant PaediatricianMarch 31, 20264 min read
Tummy time builds the muscles babies need to roll, sit and crawl.
Start small
Begin with 1–2 minute sessions several times a day from birth. Use your chest as a starting surface, then progress to a playmat with high-contrast toys.
Crying is okay — short bursts are better than long battles.
